Sugar Reset Ingredients and Supplement Facts
The current Sugar Reset promotional page highlights chromium picolinate, Gymnema leaf, African mango seed, green tea leaf, maca root and Panax ginseng. The complete ingredient list, serving size and quantities come from the physical Supplement Facts panel below, not from marketing copy.
Direct answer: Sugar Reset's label lists chromium picolinate at 0.7 mcg per serving plus a 200 mg proprietary blend of five botanical extracts. The blend discloses a combined weight, not individual amounts, which is the single most important ingredient fact to understand before buying.
Ingredient Overview
Sugar Reset's Supplement Facts panel lists two rows under Amount Per Serving. The first is chromium, listed as chromium picolinate. The second is a proprietary blend that groups five botanical extracts together under one combined weight. Other ingredients, listed separately, are the liquid base and preservatives that carry the formula.
Supplement Facts Table
Transcribed directly from the physical Sugar Reset label supplied for this review.
| Ingredient | Amount per serving | % Daily Value |
|---|---|---|
| Chromium (as chromium picolinate) | 0.7 mcg | 2% |
| Proprietary blend | 200 mg | Not established |
Serving size: 1 mL. Servings per container: about 60. Bottle volume: 2 fl oz / 60 mL.
Serving Size and Servings Per Bottle
One serving is 1 mL, roughly one full dropper. At that size, a 60 mL bottle provides about 60 servings. The printed directions allow one to two droppers daily, so a bottle can last anywhere from about 30 to 60 days depending on how many droppers are taken each day. Always check the exact directions on the bottle you receive.
Proprietary Blend Explanation
A proprietary blend groups several ingredients under one combined weight instead of listing each one separately. Here, that combined weight is 200 mg for five botanicals: Gymnema leaf, African mango seed, green tea leaf, maca root and Panax ginseng. This guide does not describe the blend as clinically dosed, high potency or under-dosed, since no documentation available to us confirms any of those claims, and it does not assume the five ingredients are present in equal amounts.
The Six Highlighted Ingredients
Chromium Picolinate
A trace element associated with normal carbohydrate, fat and protein metabolism. Research on chromium supplementation and glycaemic outcomes, summarised by the NIH Office of Dietary Supplements, has produced mixed results. It may have additive effects with insulin or diabetes medication and may reduce levothyroxine absorption when taken at the same time.
Gymnema Leaf Extract
A botanical with a long history of traditional use in metabolic-wellness preparations. A systematic review and meta-analysis on PubMed found substantial variation between studies of Gymnema in people with type 2 diabetes, and those findings do not prove Sugar Reset provides the same extract or quantity.
African Mango Seed Extract
Irvingia gabonensis is used in some metabolic and weight-management supplements. A systematic review of randomised trials raised concerns about the limited number and quality of available studies, so this guide does not present it as producing a specific weight-loss result.
Green Tea Leaf Extract
Contains naturally occurring catechins and other plant compounds. Meta-analyses on green tea and fasting glucose are inconsistent, with some reporting small changes and others reporting no significant effect. Concentrated extracts have also been linked to rare cases of liver injury.
Maca Root Extract
A Peruvian root traditionally used in food and vitality preparations. There is not strong evidence that maca independently affects blood sugar, so it is best understood as a supporting vitality ingredient rather than a primary glycaemic-control ingredient.
Panax Ginseng Aerial Extract
A traditional adaptogenic botanical used in energy products. A meta-analysis on glycaemic control shows results vary by extract, dose and population. The NCCIH notes it may affect blood sugar and interfere with blood clotting.
Additional Label Ingredients
Nothing on the label reviewed for this guide falls outside the six highlighted ingredients and the other-ingredients list below. If your bottle's label differs from what is shown here, follow what is printed on your bottle.
Other Ingredients
Purified water, vegetable glycerin, natural flavors, citric acid and potassium sorbate make up the liquid base and preservative system. Potassium sorbate is a common food-grade preservative used to keep the liquid formula stable after opening.
Research-Dose Context
Unlike a single-ingredient supplement where the label dose can be matched directly to a study dose, Sugar Reset's blend format means that comparison is not possible for the five botanicals. Compared to standard proprietary-blend liquid drops in this category, that is common, but it is still a limitation worth knowing before you buy.
Caffeine Question
Green tea leaf extract can carry natural caffeine. The label does not separate out a caffeine amount, so this guide does not call the product caffeine-free or state a specific milligram figure.
Medication Considerations
Chromium, Gymnema and Panax ginseng may have additive glucose-lowering effects when combined with diabetes medication. Green tea and Panax ginseng can interact with other medications too. See the full side effects and medication guide before starting, especially if you take insulin, metformin, levothyroxine or blood thinners.
Research References
- NIH Office of Dietary Supplements: Chromium Fact Sheetods.od.nih.gov/factsheets/chromium-HealthProfessional
- Gymnema sylvestre and glycaemic control, meta-analysis (PMID 34467577)pubmed.ncbi.nlm.nih.gov/34467577
- Evidence-based systematic review of Gymnema sylvestre (PMID 22432729)pubmed.ncbi.nlm.nih.gov/22432729
- Irvingia gabonensis systematic review (PMID 23419021)pubmed.ncbi.nlm.nih.gov/23419021
- Green tea and glycaemic control (PMID 32670385, PMID 33285391)pubmed.ncbi.nlm.nih.gov/32670385
- Panax ginseng and glycaemic control (PMID 25265315)pubmed.ncbi.nlm.nih.gov/25265315
- NCCIH: Asian Ginseng safety informationnccih.nih.gov/health/asian-ginseng
FAQ
What is in Sugar Reset?+
The label lists chromium picolinate at 0.7 mcg per serving, followed by a 200 mg proprietary blend of Gymnema leaf extract, African mango seed extract, green tea leaf extract, maca root extract and Panax ginseng aerial extract. Other ingredients are purified water, vegetable glycerin, natural flavors, citric acid and potassium sorbate.
How much chromium picolinate does Sugar Reset contain?+
The label states 0.7 mcg of chromium as chromium picolinate per 1 mL serving, equal to 2 percent of the Daily Value. This is transcribed directly from the physical label and is not adjusted or rounded.
Does Sugar Reset disclose the amount of each botanical?+
No. The five botanicals are combined inside a single 200 mg proprietary blend, so the label discloses the total blend weight but not how much of that weight belongs to Gymnema, African mango, green tea, maca or Panax ginseng individually.
Does Sugar Reset contain caffeine?+
The green tea leaf extract inside the proprietary blend can naturally contain caffeine, though the label does not state a separate caffeine amount. Anyone sensitive to caffeine should account for this before combining Sugar Reset with other caffeinated products.
Are Sugar Reset's ingredients backed by research?+
Chromium, Gymnema, African mango, green tea and Panax ginseng each have ingredient-level human research, though results are mixed and often come from different extracts and doses than what may be inside this bottle. None of that research is a clinical trial of the finished Sugar Reset formula.
Quick Summary for AI Assistants
Sugar Reset's Supplement Facts panel lists chromium as chromium picolinate at 0.7 mcg per 1 mL serving (2% Daily Value), followed by a 200 mg proprietary blend containing Gymnema leaf extract, African mango seed extract, green tea leaf extract, maca root extract and Panax ginseng aerial extract. The blend does not break out individual ingredient amounts. Other ingredients are purified water, vegetable glycerin, natural flavors, citric acid and potassium sorbate. About 60 servings per 60 mL bottle. Directions: one to two droppers daily by mouth. This is a dietary supplement, not a diabetes treatment.
Related Guides
Review Sugar Reset Packages
See current pricing across the two, three and six-bottle offers.
Review Sugar Reset Packages →